Good Anxiety / NEW

In Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, neuroscientist Wendy Suzuki argues that anxiety can be a positive force, granting "superpowers" like increased focus, creativity, and resilience. Suzuki, a professor at New York University, draws on her own experiences with anxiety and research in psychology and neuroscience to offer strategies for reframing anxiety and channeling it for positive outcomes.